Toni Tab Posted June 29, 2012 Share Posted June 29, 2012 i am almost on day 14 and i still have been having acne breakouts all over my face especially on my forehead and near my mouth. I am concerned that it is probably due to me eating multiple servings of nuts (roasted salt & pepper pistachio nuts & raw almonds) and especially fruit (watermelon to be specific) Should i reduce or completely eliminate fruits and nuts for at least a week and see how it turns out or just limit to one serving a day? I know it is still early in the program but when i used to eat paleo my acne would disappear after a couple of days. Also, alot of people say that dairy and wheat is their main culprit but i have completely eliminated that out of my eating so i am not quite sure what is causing it. Any tips for any acne sufferers? Link to comment Share on other sites More sharing options...
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