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Experiencing Bad Acne


CaraB

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Hi everyone -

I am on day 23 of the Whole 30 and so far so good, but in the past 3-4 days I've got some terrible acne happening. I get an occasional blemish so this is very out of the ordinary for me.

Any suggestions? Too many eggs or something else?

Thank you!

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  • 1 month later...

Lots of hormonal changes going on in this period. It's not unheard of, but hopefully should sort itself out soon.

 

Some things to think about? nuts can cause acne to flare up, so if you've significantly increased your intake of those, something to think about. (more for Amber on day 15, than for the OP on day 4)

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