Niccole Peralta Posted May 2, 2013 Share Posted May 2, 2013 Is Avocado counted as one of our fruits for the day or for the purpose of the program are we considering it a fat? I don't cook with a whole lot of oils so I'd like to incorporate more avocado into my diet because of their nutritional content. Fat or fruit???? HELP! Link to comment Share on other sites More sharing options...
Susan W Posted May 2, 2013 Share Posted May 2, 2013 Definitely fat. 1/4-1/2=fat. Enjoy. Link to comment Share on other sites More sharing options...
kb0426 Posted May 2, 2013 Share Posted May 2, 2013 A delicious fat . Link to comment Share on other sites More sharing options...
Jinkse21 Posted May 2, 2013 Share Posted May 2, 2013 I eat about one a day! Link to comment Share on other sites More sharing options...
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