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Restarting today


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Ughhh...my favorite coffee had dextrose in it... :(

Nevermind, I am starting over today. This was a useful mistake, I must always check ingredients and try to stay away from flavoured staff.

Breakfast: 1 chicken breast(cooked with onions, olive oil, thyme and a little bit of fresh orange juice), 1/2 large tomato, 2 cups coffee (containing nothing but coffee)

Lunch: roasted lamb, greek salad (no feta of course), 1/2 cup green beans. 2 cups pepermint tea

Snack: 1 carrot

Dinner: 2 burgers, leeks cooked in ghee with garlic and thyme (these were delicious)

I am less bloated but my PMS is getting worse

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Day 2.

Workouts: 45min low intensity aerobics, 10 mins pilates for legs, 1 hour walking with the baby

Breakfast: 3 turkey burgers, 1/2 cup tomatoes, 3 tbs sunflower oil

Lunch: 2 medium grilled salmon fillets, 1/4 cup green beans, 3 zucchini, olive oil

Dinner: grilled chicken, greek salad (no feta), 1/2 small apple

Lots of water

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