cwillmarth Posted January 25, 2016 Share Posted January 25, 2016 Four year ago I was put on prescription meds for high blood prssure. I wasn't overweight, did yoga and excersised regularly, and ate a fairly healthy diet. My doc chalked it up to "heredity." I always wondered about that...is it truly heredity, or just the habits I had adopted from my family? In any case, I am now on day 25. Yesterday I went to check my BP at my usual place and couldnt believe my eyes. 113/73. Whaaaaaat? I haven't seen those numbers in years! I am making an appointment with my doc this morn to determine next steps with the meds/dosage. More than anything else (and there have so many other W30 wins) I am convinced that what i have learned will be staying with me from here on out. Hurrah for W30 and all of us who are going forward with a more healthy lifestyle! Link to comment Share on other sites More sharing options...
Pinkfl Posted January 26, 2016 Share Posted January 26, 2016 Way to go, that is AWESOME!!! Link to comment Share on other sites More sharing options...
cwillmarth Posted January 28, 2016 Author Share Posted January 28, 2016 Thank you! On day 28 and feeling great! I'm convinced even more than ever, you are what you eat! Link to comment Share on other sites More sharing options...
Doge1117 Posted January 30, 2016 Share Posted January 30, 2016 That is fantastic. Similarly, I'm not overweight, but my doc has always been like "hmm, it's inevitable that one day you'll be on high cholesterol meds." Watch us both prove 'em wrong, right? Link to comment Share on other sites More sharing options...
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