Sign in to follow this  
Followers 0
Michelle137

Started 7/1

1 post in this topic

I asked a couple at church what they were doing to look so much more fit and a lot healthier.  They said Whole30.  I bought the book while on vacation and read the rules and food choices.  After going to the grocery store and looking at labels I didn't realize how much sugar was in 'everything'!  I hope to gain a better outlook on what I put in my body and enjoy the benefits without worrying about my appearance or the scale.  Here's to all of us and to the kitchen sink scrambled eggs I ate this morning.  Yum! :)

bookluvingbabe likes this

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0