[What A Serving of Eggs Looks Like]

Got it Ellie,

Thank you

[What A Serving of Eggs Looks Like]

So you was consuming 7 eggs a day? On which frequency?

[What A Serving of Eggs Looks Like]

Thank you for your answers. It's just a matter of collecting different viewpoints

[What A Serving of Eggs Looks Like]

Hello everyone.

Physibeth, assuming I can handle 4 eggs in my hand palm, does it mean 4 eggs is my palm-sized portion of protein?

If it is, and assuming I'm some kind of crazy for eggs, would it be safe to take 4 eggs at all 3 meals?

What if I could handle 2 palm-sized portions in each meal? Would it be healthy?

(These are just questions. I'm not pretending anything of that )