birder Posted May 24, 2013 Share Posted May 24, 2013 I'm already on day 19 and finally made it here to post. I am feeling pretty good. I am waking up well before my alarm every day and sleeping better than ever. I had to pull some smaller clothes out of the back of my closet. I am still feeling bloated in the afternoons though. Here is my day. Breakfast 2 cups black coffee 2 scrambled eggs with a medium zucchini cooked in coconut oil Lunch Two good size salmon cakes made with sweet potatoes (cooked in coconut oil first), kale, spinach and eggs. 1 tomato 2 carrots Snack 1 banana and some almond butter (I have been avoiding the snacks but was in a hurry and knew I had to sit through a spaghetti dinner tonight where I could eat nothing. Dinner Large salad with taco seasoned venison. (leaf lettuce, carrots, onions, tomatoes and a whole avocado I don't really like the way I felt after I had the sweet potatoes. I could hardly keep my eyes open. It is only the 2nd time I've eaten then on whole30. (I'm assuming it was sweet potatoes, I have eaten everything else regularly) I'm just now fitting my work out in. I will probably have some veggies and a hard-boiled egg depending on how hard I actually get myself to work. My motivation has been lacking and it is getting a little late for me. Link to comment Share on other sites More sharing options...
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