befabdaily Posted May 31, 2013 Share Posted May 31, 2013 Hey all. I track my middle-aged lady WODs on a site called Fitocracy, which is a social fitness kind of thing where you earn points and level up. It has a fairly decent database of exercises and the list of exercises (and point rewards) is definitely more focused on weights than on cardio. It's free and if you "friend" people you can see what other people are doing for their workouts so it's a good place to get ideas. If you are on there or if you join, here's me: https://www.fitocracy.com/profile/befabdaily/ Link to comment Share on other sites More sharing options...
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