Angela23 Posted June 7, 2013 Share Posted June 7, 2013 Yesterday I returned to the Whole30 after 3 days of falling off the wagon (or is it "on the wagon"...I can never remember) I did great! At least I was compliant all day and was not even tempted by s'mores at a bonfire. I spent the morning doing some cooking so didn't have to worry about meals all day and think I have enough for today too. Made a most delicious beef shank recipe that I found on primalpalate.com http://www.primalpalate.com/blog/braised-beef-shanks/ I think I will be making these a lot. It was so nice to not wake up with a dairy/wheat headache this morning! I am planning to keep a log this time for accountability and to track my progress..as hopefully digestive and respiratory issues and cravings dissipate over next 29 days. Link to comment Share on other sites More sharing options...
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