Jay Posted April 11, 2012 Share Posted April 11, 2012 I like the idea of a log as it'll help keep me accountable. So far this year, my wife and I did a Whole 30 in January and have been fairly well paleo since. We've let ourselves get away from it for a meal here and there and a couple times have strayed for a couple of days. As we continue, it has become easier and our "cheats" are less often and less destructive. We did splurge a bit last week (really not that much, probably 80% paleo for the week) while on vacation so we're following up with a Whole 30. We are, however, going to allow ourselves either red wine or norcal margaritas 1 night per week. Yesterday was Day 1: Breakfast - 2 hardboiled eggs Midmorning - apple Lunch - big salad with left over grilled chicken Snacked on raw green beans while making dinner Dinner - grilled turkey breast, roasted green beans, steamed kale w/ mediteranian dressing (olive oil, lemon juice, garlic, salt and pepper) before bed - 2 spoons of almond butter nuts and almond butter are my weakness. These need to go for a while until I can eat them in more reasonable quantities. Link to comment Share on other sites More sharing options...
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