mandm Posted July 16, 2013 Share Posted July 16, 2013 Found whole30 last night and this program spoke to me... Thinking I have a thyroid problem and want to try to correct with diet first! If that is even possible. I made clarified butter and mayo today!!!! The Mayo was surprisingly really good! My first day: Egg muffin made with - bell pepper, 1/2 piece of bacon (although it probably had sugar, I will pick it out tomorrow), egg and jalepeno pepper Okra and tomato with onion sauteed in olive oil and grilled homemade turkey burger (it was a bit dry) salad with thinly sliced beef, lemon and olive oil dressing Chicken salad with homemade mayo.... I had to try it, it looked so good!!!!! Link to comment Share on other sites More sharing options...
mandm Posted July 16, 2013 Author Share Posted July 16, 2013 day 2: chicken salad, with paleo mayo, bell pepper (red and yellow), jalapeno, red onion and cucumber... few rosemary nuts. homemade turkey burger, 1 avocado, 1 small orange, and spaghetti squash Link to comment Share on other sites More sharing options...
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