kerryg1970 Posted August 12, 2013 Share Posted August 12, 2013 I started my 3rd whole30 and as a last resort, I am doning the AI protocol. I have had such a very hard time losing the wieght even though I have been 85-90% paleo for a few years now. I am hypo thyroid and just assume that I have Hashimoto's as well. So as of today, day 12, I feel pretty good and I am not really having any trouble with the added restrictions. Well, except when I saw a list of foods to avoid, I had tears in my eyes when I saw that cocoa was on the list. Haha! Anyone else doing AI? I would love to see how you are doing. And any advise would be greatly appreciated!! Link to comment Share on other sites More sharing options...
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