stephanieblake Posted August 22, 2013 Share Posted August 22, 2013 Hey everyone, my name is Stephanie, and I am a sophomore in college with an unhealthy relationship with chocolate. I've grown up drinking lots of soda every day, eating all sorts of snacks and fast foods. AND, I'm a stress baker, so whenever a test rolls around, I whip up a batch of cookies. Throughout my freshman year and this summer, my eating habits have gone from okay to poor to downright terrible. About a month ago, I walked upstairs to my bedroom, and felt like I had just ran a marathon. I don't have any energy, and all the food that I put into my body was horrible. I am not overweight, so it took me a while to realize how unhealthy I had become. Finally, I decided that it was time to change my lifestyle, to completely alter the way I eat. A friend recommended the Paleo diet. I've been reading about the Paleo diet for a week or so now, and I stumbled upon the Whole30 program from a Paleo food blog I was reading. I think the Whole30 plan will get me started on the road to life-long healthy eating habits, so I'm going to dedicate myself to the plan and try it out. I am nervous about starting this diet at the beginning of the semester, on a budget, but I believe that I can make it work! Any advice or comments are greatly appreciated! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.