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i am 77 days paleo and haven't had any major flare-ups the last month and a half.  yesterday i felt some of my old aches beginning and today....full blown pain.  i carried my 3yo on thursday more than usual...figured that's what the first day aches might have been but today everything hurts and i'm miserable. 

anyone else experience flare-ups out of the blue.  i'm thankful it's not a constant everyday like it was.  thanks!!!!

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