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Starting 2nd Whole30 Oct.1.


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Time to get back on track. After the first Whole30 I was feeling pretty great. So I tried adding back a few things. Raw goat milk and some "natural" sweeteners.

Not great results. I have my first cold in 8 years. Fairly regular headaches and sinus issues.

The first Whole30 made me feel so good, I'm pretty confident I won't be "trying" these thing again.


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