Martynrunner Posted October 21, 2013 Share Posted October 21, 2013 Ok, here´s my contribution. It´s really, really, really basic, which is why I hope some may find it appealing. Ingredients: Hake fillets 2x tins of plum peeled tomatoes Half a leek Garlic Onion Black Pepper Cayenne Pepper Nutmeg powder Ghee for cooking Sautee a chopped onion in ghee, sprinkle on some cayenne pepper and when soft, add the garlic and chopped leek. While it´s cooking slice up the hake fillets into small squarish pieces. Add them to the pan and sautee them until fluffy. Then add the tomatoes, black pepper, and a teaspoon of nutmeg powder, cover, then cook on low heat until the liquid of the tomato disappears. This is a very simple but amazingly tasty and nutritious dish! Link to comment Share on other sites More sharing options...
Sharon Simpson Thumann Posted October 21, 2013 Share Posted October 21, 2013 Oh I have some Hake filets in the freezer. I just found out about them a couple months ago when I found them in Costco. I like them so much more than tilapia. Link to comment Share on other sites More sharing options...
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