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Whole30 take 1! Here goes nothing!


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My first W30, today Day 0, tomorrow Day 1. I will have my goal sheet with me at all times and each day ahead planned. I'm excited to start treating my body the best I can so it has an easier time housing me. I'm 54 and I have not been nice to myself since getting laid off 4 years ago. Its time I stop making excuses. I'm not saying I can't and I'm not saying I'll try. I'm doing.

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