missmusterin Posted January 4, 2014 Share Posted January 4, 2014 The first day of W30 was super easy. I've been eating relatively well/paleo for some time now, so I feel confident about preparing W30-approved meals. At the end of an intense Day 2, I just wanted to unwind with a cup of tea. I started brewing some herbal tea. As the warm and inviting aroma of hazelnut filled the air, I checked the tea ingredients - "natural hazelnut flavors." What is that? I tried to find out if it was W30 approved, but couldn't find anything definitive... so I dumped out my cozy cup of tea. I'm learning that some of the food I used to think was healthy may be full of unwanted surprises. So, does anyone know if natural flavors are cool to consume? Link to comment Share on other sites More sharing options...
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