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intro, starting February 1, hoping for autoimmune improvement


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Hi, I've been gf and dairy free or paleo on and off for years, mostly for illness related reasons, but lately I've had so much more trouble resisting cheats.  Unsurprisingly, my autoimmune issues have been out of control. I'm hoping to get my motivation and self-discipline back, and ultimately to get my health back too.  I'd love some moral support along the way and always enjoy cheering on others, so I'm glad to be here and look forward to doing this together!


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