Jump to content

Starting 7/7 -- today!


Recommended Posts

Ready for my second W30. Did one in Jan, loved the results (-10 lbs., clothes felt better, and I LOVE black coffee now) but life, loss and illness let me derail myself. I need a reset.

One challenge I had last go-round was that my digestive system was a little too, um, active while W30ing. I was thinking of including less broccoli and cutting down on nuts this time around, any other thoughts as to what to avoid? (Please don't say onions, please don't say onions...)

Started my W30 today with sausage, onions & kale.

Peace out!

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...