meili Posted September 20, 2014 Share Posted September 20, 2014 I completed a whole30 early this year and was in superb shape but somehow let it slipped and bad habits caught me up. I have tried many times to do the whole 30 again but always failed after a few days (bummer, I thought round 2 would be easier but it has proved to be harder :-( I reckon I need more support and maybe a buddy to do this together online, we can keep each other motivated and in check and succeed the whole30! Link to comment Share on other sites More sharing options...
Musicmw Posted September 20, 2014 Share Posted September 20, 2014 I am starting Whole30 for the first time tomorrow, Sunday, Sept 21. Let's be buddies and support one another for the next 30 days. I'm about to head out and do some grocery shopping and prepare some meals for the week. Link to comment Share on other sites More sharing options...
meili Posted September 20, 2014 Author Share Posted September 20, 2014 Sounds super Musicmw! Shall we share meal plans and make sure we stick to it? My Day 1 meal plan: Breakfast: boiled egg + avocado broccoli salad + coconut milk kefir Lunch: Grilled dorado fillet + romaine & beetroot salad with tahini + green tea Dinner: Sesame Tuna + daikon/carrot salad + chamomile tea I really want to break the habit of mindless snacking between meals! Happy Shopping! Link to comment Share on other sites More sharing options...
christianjosh22 Posted September 22, 2014 Share Posted September 22, 2014 Also, started on Sept 21. Best wishes to the both of you . I had been looking around to see if there was anyone else starting on the same day, and there are a few of us. Hopefully, when any rough patches come is we can communicate and motivate each other. And congrats on surviving day one. Link to comment Share on other sites More sharing options...
Musicmw Posted September 24, 2014 Share Posted September 24, 2014 How are you doing in the journey? I am starting day 4 right now. The first 3 days haven't been as difficult as I imagined but I know it'll start getting tough. Especially on the weekends. What meals do you have planned for the day? Link to comment Share on other sites More sharing options...
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