HeidiB40 Posted September 25, 2014 Share Posted September 25, 2014 Reasons I've started the whole 30 (as of yesterday) I'm having auto-immune symptoms (lupus type flares, bone aches, arthritic, Reynaud's syndrome) I'm turning 40 in a month and want to be in top shape! I'm addicted to carbs. Even paleo, gluten free, almond flour type baked goods. I want to eat all the time. I'm 160 pounds and want to be 140. (I'm 5'7") I've followed Atkins and Paleo and always feel good when I'm very dedicated to those plans. This just takes it a step farther I want to lead by example for my family and eat a more non-processed whole foods diet long-term. I'm so thankful so many of the tips, grocery lists, forums, recipes, etc. are free. Thanks to the Whole30 team for that! Here's to feeling, looking and just BEING, better! Heidi Link to comment Share on other sites More sharing options...
AshByers Posted September 26, 2014 Share Posted September 26, 2014 HI!! I started the 25th! How was day 2? Im about to make breakfast, as ive been dreaming about scrambled eggs all night lol. Link to comment Share on other sites More sharing options...
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