CyndiCO Posted October 4, 2014 Share Posted October 4, 2014 Greetings from sunny COLORADO! My name is Cyndi and I'm doing the Whole30 for 8 million reasons! But the most important is TO GET HEALTHY and show my daughter that eating health is a way of life and not a chore. My muffin top from having a child...13 YEARS AGO...is still alive and growing. My medical issues are starting to out number my fingers. I feel depressed, sick and tired most days and have noticed my teenager daughter's eating habits to mimic mind! TIME FOR A CHANGE! A very good friend of mine completed her second Whole30 in August. She has lost over 45 lbs and has never felt better. Her skin glows, as does her hair. Her complexion is flawless and energy doesn't stop her at 2 pm anymore. What's NOT to like with that change? As an emotional eater, this will be a challenge, but I'm worth this type of change so eat THAT emotions! Getting ready for the week by planning each days meals, and making my family eat 85% of what I do so we don't have to cook 2 separate dinners. My husband looked at the menu and said "wow, looks good." For anyone starting tomorrow...we got this! Holler if you need support or some humor to get you through a tough day! Cheers to CHANGE! Link to comment Share on other sites More sharing options...
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