emeraldware Posted March 10, 2015 Share Posted March 10, 2015 So I just finished reading "It Starts with Food" yesterday (gobbled it up quite quickly) and I figure "Why not tomorrow?" I haven't gone shopping yet for the week so figured it's as good a day as any. I've been thinking of cleaning up my diet for a while, but today was the last straw. I've always had a killer sweet tooth, and today a coworker brought 3 cakes to the office (and it's a small office!). I ended up eating 3 pretty big slices... and at that moment I decided that there really is no time to make a change than today. I really feel like my sugar problem is an addiction (if not in the clinical sense, it at least feels like it) and I really owe it to myself to break that cycle. Plus, I have a husband with his own set of issues who is more reluctant to change his eating habits than I am. I figure if I get started and do my best to be a good example, he may decide to join me somewhere down the line. Looking forward to give these 30 days a shot! Link to comment Share on other sites More sharing options...
Mamadougan Posted March 10, 2015 Share Posted March 10, 2015 Good luck!! I am also starting tomorrow & have the same problem! My husband isn't so keen to start, he's too set in his ways!! Hopefully I can encourage him to join as I go along!!! Link to comment Share on other sites More sharing options...
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