Sandy Griffin Posted March 25, 2015 Share Posted March 25, 2015 My name is Sandy and I coasted through the years. Right after high school - many moons ago - I lost 70 pounds and it was pretty easy to keep off. After three kids, a divorce, many moves, I lost my motivation to stop eating. I gained 30 pounds and for some reason, this caught my eye. I have prepared, and I am stating the program TODAY! Hallelujah! Link to comment Share on other sites More sharing options...
colleen macneil Posted March 25, 2015 Share Posted March 25, 2015 Good to see Sandy. I've started mine just three days ago and so far so good. I found reading It Starts with Food very helpful. One statement that keeps me on track is " is what I'm eating going to make me more healthy or less healthy!" Good luck Link to comment Share on other sites More sharing options...
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