Zanz Posted April 6, 2015 Share Posted April 6, 2015 I did my first whole 30 in January-February with 4 friends wwho were all making major nutrition adjustments. I'm ready to do a second Whole30 because since day 31 it's been a growing disaster. I didn't commit to giving as much attention to my way of eating after the 30 days. In fact somewhere along the way, I got completely distracted by a bout of pneumonia and the household reverted to it's old ways with only slightly healthier foods. I'm well now and this time I'm doing it on my own. I notice that when one of the others had some diversion from plan, it could erode my commitment. I'm ready to do this BY myself, FOR myself. It's that's Whole9 principle of taking full responsibility for my actions. So here we go! Link to comment Share on other sites More sharing options...
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