booksandcoffee Posted May 2, 2015 Share Posted May 2, 2015 Allrigty! Start of whole30 #3. Prepping, staying away from fruit as snacks, and food logging. Here goes. Day 1 M1: fritatta, guac, sweet potato M2: chicken, sweet potato, green beans, broccoli M3: chocolate chili, green beans, broccoli, guac. Day 2 M1: fritatta, roasted chicken, sweet potato, sunshine sauce M2: big arugula/apple/prosciutto salad, chicken and sweet potato with sunshine sauce Snack: hard boiled egg+avocado+mayo since hungry before dinner M3: planning for chocolate chili and roasted veggies Link to comment Share on other sites More sharing options...
booksandcoffee Posted May 3, 2015 Author Share Posted May 3, 2015 Day 3 M1 5:30am: Spinach/ground beef/broccoli fritatta, 1/2 sweet potato, green beans Snack 1 at 10am: snap peas and carrots with prosciutto M2 2pm: Chocolate chili, 1/2 sweet potato, green beans Snack 2 at 6pm: more snap peas and carrots with prosciutto and mayo M3 7pm: Huge portion of chocolate chili, roasted eggplant, small sweet potato, arugula salad In retrospect probably could have grouped M2.5 and M3 into one. I was hungry but not eat steamed broccoli and fish hungry. Today was joined by an unwelcome headache and lots and lots of fatigue, right on time, and not helped by lack of coffee. Link to comment Share on other sites More sharing options...
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