abbyross Posted September 3, 2012 Share Posted September 3, 2012 I will be starting the whole 30 on September 5. I am really excited. I am overweight, and work out pretty hard 4 times a week with little to show for it. I am tired a lot of the time and just feel BLAH. I also have CRAZY cravings that I have little to no control over, and when I do surrender to the cravings I don't feel any better. When I read It Starts With Food everything MADE SENSE. FINALLY! I am excited to begin this plan. Although I ADORE how Melissa and Dallas treat us like adults and don't tell us what to eat...I wish it were a little bit more simple with the meal plans and shopping list. It took me an hour tonight to sort out 4 days worth of eating. Also, I know I am going to have to get my head around viewing breakfast differently. I have read some other posts. How are other people doing that? Link to comment Share on other sites More sharing options...
Debbie B Posted September 3, 2012 Share Posted September 3, 2012 This is a great program - you can do it! As for breakfast, I find that prepping as much as possible in advance helps. Today, I am going to make a breakfast casserole and eat off it for a couple of mornings. Meal planning? I'm using http://www.thefoodee.com, which includes many W30 compliant meals AND a grocery list! Link to comment Share on other sites More sharing options...
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