kslinkard1112 Posted July 5, 2015 Share Posted July 5, 2015 My sister and her husband have done whole 30, and swear by it. Because of recurring health problems upon reintroduction, they are basically continuing it as a permanent lifestyle. I have issues with inflammatory arthritis, GI problems, and blood pressure, in addition to being about 80 pounds overweight. Mom's been focusing on everyone but her, and that's changing. Giving myself time to prepare, and jumping into the deep end! Link to comment Share on other sites More sharing options...
pixieleah Posted July 6, 2015 Share Posted July 6, 2015 Setting a date is a great first step! Link to comment Share on other sites More sharing options...
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