Day 5 victory

[marvy1]

It is Day 5 for me, and I have had a pretty easy week. I am a little tired, but still had energy enough to run 4 miles two nights ago and bike 6 miles last night. (The biking was really hard, and about half my usual ride.)

 

Tonight I ate out, and ordered all compliant food, even checking what vegetables were cooked in. (I am never that person!) When the waiter brought a bread basket and olive oil, I thought about asking him to remove it, but instead knew I was in control and that I didn't have to eat it if I didn't want to. I left it on the table. I felt empowered and did not have any, which is a real victory for someone who could eat the whole table's bread. I feel really strong after this test.