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Starting July 11, 2016


skeslack

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Hello all,

Two years ago I tested positive for both candida antibodies and thyroid antibodies when I started seeing an integrative medicine nurse practitioner. I did a SIBO modified elimination diet followed by a candida diet and definitely felt better, had more energy, lost weight, less fatigue, etc. Over the past two years I frequently fall off the wagon and I am having a lot of difficulty sticking to the healthier habits. I always thought I ate really healthy before so it is frustrating to have to put so much thought and time into changing my nutritional habits. I do not have support at home at all. My husband is such a picky eater and refuses to change his ways. So, I thought trying the Whole 30 might help me examine my relationship with food and build a healthy habit with the support of this community. Looking forward to starting as soon as our 4th of July trip is over and our Dixie Chicks concert the following weekend!

Thanks

Sara

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