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36 weeks pregnant and want to go w30

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hi there

im kim, pregnant with no 8. Im 32 years old and i suffer with terrible digestion, eczema, psoriasis and IBS.

I get worse with stress, low exetcise, wheat and Dairy and want to start my w30 now so i can being breastfeeding already on the plan and then be able to see if either myself or my baby react to the foods i may add back in. (2 of my kids are wheat and dairy free as have allergies/intollerances).

I have read it starts with food and have my copy to hand, ive printed off the compliant lists and do's/donts etc (just got to find laminating shees) and will pop them up on the fridge.

any other tips and advice from your fantastic people?

much love

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