kim+8 Posted July 28, 2016 Share Posted July 28, 2016 hi there im kim, pregnant with no 8. Im 32 years old and i suffer with terrible digestion, eczema, psoriasis and IBS. I get worse with stress, low exetcise, wheat and Dairy and want to start my w30 now so i can being breastfeeding already on the plan and then be able to see if either myself or my baby react to the foods i may add back in. (2 of my kids are wheat and dairy free as have allergies/intollerances). I have read it starts with food and have my copy to hand, ive printed off the compliant lists and do's/donts etc (just got to find laminating shees) and will pop them up on the fridge. any other tips and advice from your fantastic people? much love Link to comment Share on other sites More sharing options...
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