wenroller1 Posted August 15, 2016 Share Posted August 15, 2016 I am doing it all wrong.. story of my life. Sugar??? NOPE.. FLOUR??? NOPE.. VODKA??? ummmm YUP. grass-fed butter???? YUP Cheese and sour cream???? . Ok So I have decided to try it again tomorrow. I obviously have a binge personality so nuts and fruit are off limits for me as well. So back to meat and veggies??? I honestly don't know if I can survive on meat and veggies alone??? Oh well I can do it right.. It's only 30 days right??? Here is to starting over again. I need a cheering squad for me cuz this is harder than I thought... Love my life! Link to comment Share on other sites More sharing options...
muzykgrl Posted August 15, 2016 Share Posted August 15, 2016 Lol I had ice cream this weekend. Starting again today. No not easy but doable. Link to comment Share on other sites More sharing options...
wenroller1 Posted August 15, 2016 Author Share Posted August 15, 2016 1 minute ago, muzykgrl said: Lol I had ice cream this weekend. Starting again today. No not easy but doable. I love Ice Cream muzykgrl. I have been doing Atkins forever so the carbs are not the problem for me. it is the vodka and dairy. I did good for 5 days and then fell off the wagon so to speak. Yes it is doable but I never realized how emotional eating is... ... I have to say I felt amazing on day 4 and then I celebrated how great I felt on day 5 lol. I am confused because in one of the articles I read it said grass fed butter was ok also in the book it starts with food and ghee but then I read in the forum grass fed butter no bueno. But I was doing the bulletproof coffee in the morning instead of eating breakfast for almost 2 weeks and I lost nothing and felt miserable. SO I will cut out the bulletproof coffee and the moo moo... tomorrow of course tomorrow. Link to comment Share on other sites More sharing options...
muzykgrl Posted August 29, 2016 Share Posted August 29, 2016 I lasted 5 days and caved on weekend. It's Monday the 29th and trying to start again. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.