David Lyon_4267 Posted October 10, 2012 Share Posted October 10, 2012 Currently on Day of Whole 30 and feeling great, despite having very little sleep last night. My 2 year old was up at 2 am and didnt go asleep till around 5, at which time i was up for work. I don't feel too bad at the moment but hopefully this wont affect my work day too much. I have a heck of a lot of weight to lose but I have made a committment to myself to reach 10% body fat by next Christmas. As well as reading It Starts with food and other great Paleo books I've started reading Think and Grown Rich. I read a lot of personal development blogs and this book was frequently mentioned in terms of success. I'm reading it slowly, digesting the chapters and I have to say I have already taken a lot from the first couple of chapters. Looking at the mistakes i've made in the past, i think there's moe to it than having the right diet and training program. Without the desire, i will not reach my goals. Link to comment Share on other sites More sharing options...
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