Starship Posted November 11, 2016 Share Posted November 11, 2016 Hi all! I've read through the program and am halfway through "It Starts with Food". I'm finally ready mentally and with the proper food supply. I've started today and am looking forward to feeling better. I've struggled with binging since I can remember and suffer with anxiety which causes everyday life to feel so overwhelming at times. Becoming aware of what I am putting in my body and the effect the food choices I make have on my body will be beneficial to say the least. I'm not naive enough to think that it won't be difficult for me, but I choose to focus on the positive. Here's to a successful Day 1! Link to comment Share on other sites More sharing options...
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