kimberlytew2 Posted December 28, 2016 Share Posted December 28, 2016 I started my Whole30 journey on Monday, December 26, 2016. Day 1 I struggled with feeling hungry. I ate lunch and still felt very hungry. I tried to do some housework and took the dog for a walk to ease my hunger pains. It worked. I made sure to eat more at dinner. Breakfast: 2 eggs scrambled with tomato, onion, and spinach. I also had a cara cara orange. Lunch: 2 hard boiled eggs on a bed of spinach and wholly guacamole. Dinner: cooked chicken in avocado oil, roasted sweet potatoes/regular potatoes, cooked squash and zucchini. I made a huge batch of the dinner and portioned it out in separate containers to eat the next few days for lunch and dinner. Day 2: I woke up early and got a short run on the treadmill 2.25 miles. I ate a banana and almond butter before I ran. Breakfast: 2 eggs cooked with tomato, onion, spinach ( I'm loving this!), a cara cara orange, and half an avocado After breakfast I went to the school (I am a teacher and on Christmas break) to do some work and I packed a snack of celery, carrots and almonds. However, I did not eat it. I never felt hungry. I had a huge water with lemon. Lunch: Leftover chicken, potatoes, zucchini/squash Mid afternoon I thought I might need a snack, but I didn't. I felt satisfied. No hunger pains! I took the dog for a walk. Dinner: Leftover chicken, potatoes, zucchini/squash No hunger pains all night. Felt pretty good. Link to comment Share on other sites More sharing options...
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