katenan89 Posted December 29, 2016 Share Posted December 29, 2016 I'm a 27-year-old mental health therapist looking to get healthier. The psychiatrist at my office is a huge proponent of Whole 30 for hormone regulation and mood stabilization. After doing my own research I'm looking forward to the positive "side effects" of weight loss and reduction in allergies! I've got about 15 pounds to lose and I'll be doing Crossfit and yoga throughout my 30! Link to comment Share on other sites More sharing options...
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