Jamy Smith Posted January 4, 2017 Share Posted January 4, 2017 Day 1 - Tuesday Jan.3rd, 2017: Breakfast: Frittata with ground italian sausage, mushrooms, potatoes and kale 1 banana Lunch: Bunless bison burger w/ lettuce, tomato, red onion and avocado Side of roasted asparagus Dinner: Slow roasted pork and potato stew w/ onions and garlic Green grapes ***I drank my coffee black today!*** Link to comment Share on other sites More sharing options...
Jamy Smith Posted January 6, 2017 Author Share Posted January 6, 2017 Day 2 - Wednesday Jan.4th, 2017: Breakfast: Frittata with ground italian sausage, mushrooms, potatoes and kale 1 banana Lunch: Grilled Chicken Almonds Strawberries and Kiwi Carrots Celery Black and Green olives Dinner: Homemade Carrot, Parsnip and Green Apple Bisque made w/ Coconut Milk topped with Roasted Pork, and a drizzle of Avocado oil Green grapes Link to comment Share on other sites More sharing options...
Jamy Smith Posted January 6, 2017 Author Share Posted January 6, 2017 Day 3 - Thursday Jan.5th, 2017: Breakfast: *Was running severely behind this morning* 3 hard boiled eggs Banana Lunch: Bunless grass fed burger w/ tomato and avocado Steamed broccoli Dinner: Turmeric roasted sweet potatoes Ground Beef w/ onions 1 avocado Tomato slices w/ salt, pepper and avocado oil Link to comment Share on other sites More sharing options...
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