musclesglasses5 Posted January 4, 2017 Share Posted January 4, 2017 I did my first W30 in Jan 2016. It was the best I felt all year. Then life really happened in 2016 -- 2 family members passed away, other major stresses. Fast forward to January 2017. After only 4 days of the Whole30, some breathing issues that I was having feel like they have magically disappeared for now! I was feeling like I could not catch my breath or get a good deep breath in some positions. I'm still going to see my doc next week, but it's so much better now! Link to comment Share on other sites More sharing options...
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