wag_2013 Posted February 14, 2017 Share Posted February 14, 2017 Day 3 Woke up without headache, yay! M1: 3 mini fritattas, regular coffee with big scoop of coconut cream, banana, and rx bar. S1: Rx bar with coffee with coconut cream. Wishing for sweet potatoes. Need to get to store. M2: Spaghetti squash with ground beef and marinara sauce, 1 can of black olives. Day 2 M1: 3 mini fritattas, regular coffee with big scoop of coconut cream, banana. S1: 2 hard boiled eggs, fresh pineapple, more coffee with coconut cream. M2: Balsamic Chicken & Veggie Bake, 1 can of black olives. Would have liked sweet potato for carbs. Around 2pm started getting headache. Had black tea with coconut cream. S2: 2 handfuls of almond/pistachio mix and 1 Aidelle's chicken sausage, and 2 rx bars. M3: 1 Aidelle's chicken sausage around 6:30pm after trying to convince toddler to eat for 20 minutes. Again, wishing for sweet potatoes. Headache still going strong despite ibuprofen. Turn in for the night at 7:30pm. Day 1 M1: 2 Aidelle's chicken sausage and 3 scrambled eggs, coffee with coconut cream. *Long time between meals due to grocery shopping and food prep for the week + toddler who did not nap* M2: 1 Aidelle's chicken sausage, 1 can of olives. M3: Spaghetti squash with ground beef and marinara sauce. Link to comment Share on other sites More sharing options...
wag_2013 Posted February 15, 2017 Author Share Posted February 15, 2017 Day 3 cont. S2: 2 hard boiled eggs with s&p, left over olives, rx bar. M3: 1.5 chicken sausage. Again, this meal seems to be the hardest one for me to get protein + fat + veg. I am taking the easy way out and blaming my toddler who was in quite the mood yesterday. Literally everything was "wrong" and he kept getting upset and that meant I spent our evening waiting for him to calm down and talking about feelings. Being 2.5 is hard y'all! Went to bed with toddler at 7:30ish. Sleeping is a good way to avoid the evening temptations though. Link to comment Share on other sites More sharing options...
wag_2013 Posted February 15, 2017 Author Share Posted February 15, 2017 Day 4 M1: Coffee with coconut cream, 1/2 rx bar S1: 3 Mini fritattas, 1 cutie orange, coffee with coconut cream M2: Balsamic Chicken & Veggie Bake, 2T almond butter because I forgot olives S2: 2 Aidelle's chicken sausage, 1 cutie orange M3: Balsamic Chicken & Veggie Bake, olives [This is what I have planned. We'll see what actually happens.] I haz the sadz today. Proud of myself for making it through another day. Listened to more of Food Freedom Forever for encouragement. Link to comment Share on other sites More sharing options...
wag_2013 Posted February 16, 2017 Author Share Posted February 16, 2017 Day 5 *M3 from Day 4: chicken and apple sausage, olives, and snap peas sauteed in ghee with garlic and s&p* M1: Coffee with coconut cream, banana, 2 mini fritattas S1: 1 chicken and apple sausage M2: Balsamic Chicken & Veggie Bake, olives S2: 2 chicken and apple sausage, 1 cutie orange M3: Balsamic Chicken & Veggie Bake, olives [This is what I have planned. We'll see what actually happens.] Headache today, but that's from one of my meds. Otherwise, feeling good overall. Yesterday though, I did want to punch everyone. Definitely in the "kill all the things" phase, haha! Link to comment Share on other sites More sharing options...
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