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My fifth day of my first Whole30


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My name is Beth, and this is my first adventure in whole 30. Today is my fifth day. I started 7 days ago but I had some sauce that was not compliant so I started fresh! 

I'm finding working to combat my bad habits of eating with my moods my biggest challenge.  I'm a social, emotional eater. I'm feeling great, and I love having my daily kombucha! 

Looking forward to learning from you all! 

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