tpalmiter Posted May 9, 2017 Share Posted May 9, 2017 I started my first Whole30 on 5/6/17, restarted on 5/7/17 due to realizing my sriracha sauce had sugar in it and restarted again today, 5/9/17 due to a sugar/peanut butter binge last night. Hopefully the third time is the charm! I am going to try to post here at least once daily to help keep me on track. I am looking forward to any and all feedback from everyone here. I just finished It Starts With Food and am really looking forward to taking this step. Link to comment Share on other sites More sharing options...
tpalmiter Posted May 10, 2017 Author Share Posted May 10, 2017 Day 1: breakfast, lunch and dinner. Link to comment Share on other sites More sharing options...
tpalmiter Posted May 10, 2017 Author Share Posted May 10, 2017 1:00 pm on day 2 and I am feeling great. Got up at 4am and worked out from 4:3--5:30. My meals so far are as follows: Post-workout-collard greens and grape tomatoes sauteed in lemon juice and 2 eggs scrambled with some dill coconut/olive oil spread. Breakfast-coconut crusted salmon, 2 eggs and veggies topped with the coconut/olive oil spread. Lunch Chicken salad mixed with sweet potatoes, black olives, grape tomatoes on collard greens, mixture of roasted brussels sprouts, radishes, zuchini, celery and cabbage, cucumber and a few snow peas. I brought a banana to have with either breakfast or lunch but I was too full. Link to comment Share on other sites More sharing options...
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