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Kat's Whole30 Log


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Hi, all. I'm Kat, I'm 27 years old and I live at the Jersey shore. I've done 3 Whole30s before but in the past 6 months, I started two new jobs, graduated from school, broke up with my long-term relationship and had to move back in with my dad, stepmom, and two stepbrothers, and I've found myself so stressed out and using food in a negative way. I am starting another Whole30 on September 18 to get myself back on track. I want to start taking care of myself again and start using food in a healthy way, to fuel my body and mind, rather than to try and comfort myself and wind up making myself feel worse. Here's to starting over and doing right by ourselves! :)

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