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Time for a Change!


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I am committed to the full program, 100% for the full 30 days of September.  There, I said it "aloud" so I'm all in.  I turned 50 this year and simply cannot eat the same things I always have.  I need a reset to help me figure out this new stage of life.  My goals: redefine my relationship with food, control (remove) my cravings, and lose weight.  I chose to start on 9/1 - because I like things to line up and I can focus on the 30th to get me through the hard days!  Saying a day in October, just makes it seem so far away! :)   Let's do this!

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