JL7 Posted January 7, 2013 Share Posted January 7, 2013 I'm a little late posting my progress, as I'm already on day 6, but I'm just happy because today is the first day where I'm actually feeling pretty good! So far today I haven't had any headaches, and I'm feeling very light and airy, I guess is the only way to describe it, haha....l only ever feel that way when I don't eat sugar, and it's almost uncomfortable at first, cause sugar-free days are so rare for me! But I can tell it's how my body should be feeling, and I'm hoping it will be my new normal! Here's what I've eaten so far today: Breakfast: 2 eggs with mushrooms and red onion, and one piece of bison sausage Lunch: Thai chicken curry (I think that's what it's called?) from the nom nom paleo app, a banana, and a mashed sweet potato with Ghee. I've also been sipping on a small cup of coffee and some water throughout the morning. Hopefully today continues to be good! Link to comment Share on other sites More sharing options...
JL7 Posted January 9, 2013 Author Share Posted January 9, 2013 Still doing pretty good, and it's day 8. I had a headache when I woke up this morning, but it seemed to go away pretty quickly. The last couple of days I've only had headaches during stressful situations at work, and I think this one was also related to stress (I could tell I had been grinding my teeth during the night). I can't wait for the great sleep to kick in...I've heard so much about it. I had a ton of fruit last night, which probably isn't a good thing. I was watching a movie and just got the urge to snack. OOPS! I've been trying to make sure I only eat fruit with meals, instead of pretending they are a "dessert," but I obviously need to work harder at that. I've noticed that I've felt a little more bloated than usual during the last few days. I feel pretty amazing in every other aspect though, so I'm not too concerned. Any ideas? Here's what I eat on most days: -Eggs, bison sausage, mushrooms, onions, maybe one piece of fruit -1 cup of coffee throughout the morning - Leftovers (Protein and a veggie), carrot sticks, some pistachios, a piece of fruit - Dinner from NomNomPaleo's app, some kind of veggie, and usually another piece of fruit Hmmm...could it just be the fruit that's causing it? Link to comment Share on other sites More sharing options...
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