bznmsudec2007 Posted April 13, 2013 Share Posted April 13, 2013 Howdy everyone, Day one went fairly well, even with quite a bit of stress at work, but I have lots of negative support from my family. They seem to think that I am not going to eat enough food and that I'm going to become even skinnier. I have tried to explain to them that I'm going to eat plenty and instead will focus on eating healthy. I felt sluggish towards the end of Day one and had a minor headache but I believe this was due to strenuous exercise late in the afternoon and partial dehydration. Any post-workout advice would be a great help because I am still not exactly sure what I need to eat. The protein drink used to be my go to, but I know that this is a big no no with the Whole30. Cheers, Let Day Two begin .... Best of luck to everyone!! Link to comment Share on other sites More sharing options...
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