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started Day 1 today Monday May 6th!


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I "found" Paleo by accident about a month and a half ago. Since starting I feel better that I have in years. I cut out grains and processed foods, and limited dairy. I decided to start whole 30 to do a complete restart and help myself with those few sugars I was still consuming in honey and maple syrup. I have also lost between 10-12 lbs and I am excited to keep that going. Good luck to everyone else out there who is starting with me :wub:

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