I started on January 14th.... I sorta started on the 9th but I had a few hiccups. Well I have a couple of friends who are doing this and they have been a God send! I am on my own as far as eating well, my husband is absolutely no help at all! He brings in candy, cookies and everything you can imagine! I don't have it all figured out but I am doing it! I have celiac so cutting out wheat was already a done deal! I thought I'd die without sugar and corn... I used to eat a LOT of tortilla chips! And a LOT of cheese! But so far success has been mine.