Hello,
Gosh, I've never been in forum. I'm fumbling my way around. Today is day 23 of my first Whole 30. I thought I was doing everything perfect until I just read the bottle of Ghee I've been using. I was about to enter what I've eaten today on the fitbit site and noticed that it had milk in it. I've read every darn label on everything but assumed this was just "clarified butter". Does this mean my 23 days don't count and I have to set reset tomorrow? :-(